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Bar-One Spread Energy Bites

Energie Bites-1(1)
Energie Bites-1(1)
  • Preparation time
    38 min
  • Difficulty Easy
  • Number of servings
    24

Savor the delightful combination of Bar-One Spread, almonds, and peanuts in these energy bites - a quick and satisfying treat ready in just 38 minutes!

Ingredients
  • 1 cup Oats
    Rolled Oats slightly blended
  • 125 grams Nestle Bar-One Energy Spread 5kg
  • 1/4 cup Honey
  • 1/4 cup Nuts, almonds
    Chopped Nuts (E.G. Almonds, Peanuts)

Tools

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Preparation
  • 1
    1. In a large bowl, mix the oats, Bar-One spread, and honey until well combined.
  • 2
    2. Stir in the dried fruit and nuts.
  • 3
    3. Roll the mixture into bite-sized balls.
  • 4
    4. Chill in the refrigerator for at least 30 minutes or until firm.
  • 5
    5. Serve and enjoy!
HTA
Nutritional facts per serving
Energy
138.5 kcal | 6.0 %
Protein
0.6 g | 5.0 %
Carbohydrates
6.2 g | 51.0 %
Sugars
5.9 g
Fiber
0.3 g
Sodium
4.3 mg
Fats
2.4 g | 44.0 %
Saturated Fats
0.7 g