Baked Sweet Potato and Vegetable Pakora bites

Name: Baked Sweet Potato and Vegetable Pakora bites
Prep time: 21 s
Cook time: 24 s
Total time: 46 s
Yield: 10
Cuisine: Global,Indian
Ingredients: Onion red grated(200 g),Onion white thinly sliced(100 g),Sweet potato cooked mashed(500 g),Green Onion finely chopped(5 g),Peas cooked(80 g),Spinach finely shredded(60 g),Coriander ground(30 ml),Salt fine(5 g),Maggi No Oil Dressing French(30 ml),Cumin ground(2 g)

Preparation time
46 min
Difficulty Easy
Number of servings
10

These baked treats offer a healthier twist on the classic Indian snack, perfect for enjoying as a light and satisfying appetizer or snack.

Ingredients

Onion, red, grated(200 g)
Onion, white, thinly sliced(100 g)
Sweet potato, cooked, mashed(500 g)
Green Onion, finely chopped(5 g)
Peas, cooked(80 g)
Spinach, finely shredded(60 g)
Coriander, ground(30 ml)
Salt, fine(5 g)
Maggi No Oil Dressing French(30 ml)
Cumin, ground(2 g)

Tools

Preparation

1

In a large bowl combine the red onion, white onion, sweet potato, green onion, peas, spinach, spices, sweet chili sauce and salt. Mix until just combined taking care not to crush the peas too much
2

Portion into equal portions and roll into rough balls.
3

Place on a greased baking tray.
4

Refrigerate for 10 minutes.
5

Pre-heat the oven to 200°C.
6

Brush the pakora bites with the no oil dressing.
7

Bake for 15-20 minutes until golden brown.

Nutritional facts per serving

Energy

65.6 kcal | 3.0 %

Protein

1.5 g | 8.0 %

Carbohydrates

15.0 g | 88.0 %

Sugars

6.8 g

Fiber

2.3 g

Sodium

262.4 mg

Fats

0.2 g | 3.0 %

Saturated Fats

0.0 g