Vegetable loaded Chicken Biryani
Fragrant basmati rice is cooked to perfection with aromatic spices, tender chicken, and a colorful medley of vegetables, featuring our Maggi Chilli Sauce
Ingredients
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Rice, basmati(750 g)
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Olive Oil, extra virgin(15 ml)
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Onion, white, diced(300 g)
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Carrots, fresh, diced(100 g)
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Bay leaf, dried(2 units)
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Cardamom pods(3 units)
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Cinnamon, fine(8 g)
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Turmeric, fine(8 g)
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Chicken breasts, skinless, boneless, diced(1200 g)
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Curry paste, medium(100 g)
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Maggi Chili Sauce (60 ml)
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Chicken stock, low sodium(2000 ml)
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Peas, frozen(80 g)
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Corn, frozen(80 g)
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Green beans, fresh, sliced(80 g)
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Coriander, fresh, roughly chopped(10 g)
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Almonds, sliced, toasted(50 g)
Tools
Preparation
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1Soak the basmati rice in warm water for 15 minutes, then rinse under cold water until the water runs clear. Set aside
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2In a large saucepan with a lid heat the olive oil to a medium high heat.
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3Add the onions and carrots and fry for 3-4 minutes until they begin to soften
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4Add the bay leaf, cardamom pods, cinnamon and turmeric and fry until fragrant
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5Add the diced chicken, curry paste and Maggi Chili sauce and stir to coat well. Fry until the curry paste becomes fragrant
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6Add the rice into the pan and cover with the chicken stock. Bring to a simmer and secure a tight-fitting lid on top. Allow to cook covered over a medium heat for 8-10 minutes.
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7Quickly open the lid and add in the peas, corn and green beans. Stir well and cover immediately. Simmer over a low heat for another 5 minutes.
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8Turn off the heat and leave, covered for another 5 minutes
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9Top with chopped coriander and toasted almonds
Nutritional facts per serving
Energy
516.5 kcal
| 25.0 %
Protein
30.2 g
| 23.0 %
Carbohydrates
75.5 g
| 59.0 %
Sugars
15.2 g
Fiber
5.9 g
Sodium
385.8 mg
Fats
10.3 g
| 18.0 %
Saturated Fats
2.0 g