Bar-One Spread Smoothie Bowl

Name: Bar-One Spread Smoothie Bowl
Cook time: 2 s
Total time: 4 s
Yield: 3
Cuisine: Global
Ingredients: 1 Medium Bananas raw,1/2 cup Yogurt plain low fat 12 grams protein per 8 ounce,1/4 cup Beverages almond milk unsweetened shelf stable,30 grams Nestle Bar-One Energy Spread 5kg,15 grams Seeds chia seeds dried,1 teaspoon Vanilla Extract,2 tablespoons Toppings strawberry

Preparation time
4 min
Difficulty Easy
Number of servings
3

Whip up a nourishing Bar-One Spread Smoothie Bowl with the creamy goodness of yogurt, almond milk, chia seeds, and a touch of vanilla extract.

Ingredients

1 Medium Bananas, raw
1/2 cup Yogurt, plain, low fat, 12 grams protein per 8 ounce
1/4 cup Beverages, almond milk, unsweetened, shelf stable

Unsweetened Almond Milk
30 grams Nestle Bar-One Energy Spread 5kg
15 grams Seeds, chia seeds, dried
1 teaspoon Vanilla Extract
2 tablespoons Toppings, strawberry

Toppings of your choice (e.g., sliced banana, chopped nuts, granola)

Tools

Preparation

1

1. In a blender, blend together the bananas, plain yogurt, almond milk, Bar-One spread, chia seeds, and vanilla extract until smooth.
2

2. Pour the mixture into a bowls and top with your favorite toppings.
3

3. Serve immediately.

HTA

Nutritional facts per serving

Energy

362.0 kcal | 18.0 %

Protein

4.1 g | 8.0 %

Carbohydrates

29.3 g | 63.0 %

Sugars

17.3 g

Fiber

3.0 g

Sodium

56.1 mg

Fats

6.0 g | 29.0 %

Saturated Fats

1.8 g