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Roasted Chickpea and honey glazed butternut salad

Roasted Chickpea and honey glazed butternut salad
Roasted Chickpea and honey glazed butternut salad
  • Preparation time
    61 min
  • Difficulty Easy
  • Number of servings
    8

Experience a burst of flavors with our Roasted Chickpea and Honey Glazed Butternut Salad. The sweetness of the honey glaze perfectly balances the earthy flavors, creating a harmonious blend.

Ingredients
  • Chickpeas, drained, rinsed 500g
  • Maggi Oil free Italian salad dressing 30ml
  • Butternut, peeled, 1400g
  • Salt, fine, 5 g
  • Pepper, black, fine 2 g
  • Cinnamon, fine, 5g
  • Maggi Chilli sauce 20ml
  • Honey, 60 ml
  • Feta, 200g
  • Pumpkin seeds, toasted 30 ml
Preparation
  • 1
    Pre-heat the oven to 200 ̊C, using a clean towel dry the chickpeas well.
  • 2
    In a small bowl combine the chickpeas and no oil dressing and mix well. Spread out on a baking sheet in a single layer.
  • 3
    Bake for 15-18 minutes until the chickpeas start to crisp up. Transfer to a clean bowl and set aside.
  • 4
    In a separate bowl combine the butternut, olive oil, salt, pepper, cinnamon, Maggi Chilli Sauce and honey. Stir well to coat the butternut.
  • 5
    Spread the butternut on the same baking sheet. Reduce the oven temperature to 180 ̊C and place the butternut in the oven. Roast for 20-25 minutes until the butternut is tender.
  • 6
    Allow the butternut to cool for 10 minutes.
  • 7
    In a serving bowl toss together the rocket, butternut and chickpeas. Top with feta and toasted pumpkin seeds.
Nutritional facts per serving
Energy
426.4 kcal | 21.0 %
Protein
17.2 g | 15.0 %
Carbohydrates
71.3 g | 65.0 %
Sugars
16.7 g
Fiber
10.5 g
Sodium
365.3 mg
Fats
10.0 g | 20.0 %
Saturated Fats
4.3 g
Components

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