

PROTEIN POWER BOWL
HARVEST GOURMET® Vegetarian Chargrilled Pieces are packed with 100% plant-based protein, so you can create salads, tacos, tortillas or even protein power bowls. Our vegetarian chargrilled pieces are ready to eat but also easy to heat, so putting plant-based on the menu has never been easier.
- 0:20 TIME
- 10 Portions
- easy
Method
INGREDIENTS
HARVEST GOURMET® Vegetarian Chargrilled Pieces 1kg
Cooked quinoa 1kg
Cooked red beans 800g
Cooked Wheat 800g
Goji berries 200g
Romaine lettuce 3pcs
- To make the dressing, mix the vinegar and the mustard with olive oil, then add the chopped tarragon. Season with salt and pepper.
- To prepare the salad slice the tomatoes. Dice the beetroot into cubes.
- Mix the quinoa, red beans, wheat beats, Goji berries, lettuce, tomatoes, beetroot and dressing. Serve in attractive dishes.
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Chef's Tip
- Pre-marinade the HARVEST GOURMET® Vegetarian Chargrilled Pieces over night to infuse the taste.
- Serve the salad in a transparent bowl and build it in layers.
NUTRITION VALUES
Typical Nutrition Values | Per 100g | Per serve | Adult RI | % RI* |
---|---|---|---|---|
Energy | 534 KJ | 3601 KJ |
|
|
Fat | 5.3 | 35.7 | 70 | 51% |
of which saturates | 0.7 | 4.8 | 20 | 24% |
Carbohydrate | 11.3 | 76 | 260 | 29% |
of which sugars | 3.4 | 22.6 | 90 | 25% |
Fibre | 4 | 27.2 |
|
|
Protein | 6.7 | 45.3 | 50 | 91% |
Sodium | 0.11 | 0.76 | 2.4 | 32% |
Salt | 0.28 | 1.9 | 6 | 32% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.